Hello, friends! It’s Alexandra here, and today I want to share a heartfelt chapter of my journey as a therapist — my time in Vocational Rehabilitation (VR) and how it has shaped my passion for helping individuals with disabilities.
Straight out of college with my bachelor’s degree in psychology, I landed my first “big girl” job at a government agency. Before that, I spent two to three years waking up at 4 a.m. to prepare the store at Einstein Bagels. Those early mornings were exhausting! I would spend eight hours on my feet, cleaning up coffee spills and toasting bagels, sometimes burning myself in the process. Balancing that job with full-time school was no easy feat, but it taught me the value of hard work and perseverance.
When I transitioned to my role at VR, the shift was nothing short of shocking. Instead of cleaning up after customers, I was given an office, a computer, and a desk! I could hardly believe it. The idea of enjoying “coffee time” in the break room with my colleagues felt like a luxury I had never experienced before. It was a breath of fresh air, and I felt a sense of pride in my new role.
As I settled into my position as a Vocational Rehabilitation Counselor, I quickly realized how rich and rewarding this work could be. I had the privilege of helping individuals with disabilities find employment or return to school, and it was inspiring to witness the transformations that occurred when someone received the support, they needed to pursue a career they once thought was impossible. It reinforced my belief in the importance of community-based mental health services and the profound impact they can have on individuals’ lives.
My time in Vocational Rehabilitation ignited a passion within me to continue advocating for individuals with disabilities, particularly those with mental health challenges. I encountered clients with a range of conditions, from autism to schizophrenia, and I was fascinated by simply believing in my patient’s passions and career interest, gave them the motivation to work or return to school.
This experience has fueled my desire to fight for my community, especially for Hispanic individuals who may not have the same advantages in this country. I believe that everyone deserves the opportunity to succeed, and I am committed to ensuring that their needs and wants are met.
Reflecting on my journey, I can’t help but think about Maslow’s Hierarchy of Needs. We often strive for self-actualization, but without a solid foundation, it can feel out of reach. My work in VR has shown me that many individuals struggle to meet their basic needs, which can hinder their ability to pursue higher aspirations.
By addressing these foundational needs—such as employment, education, and mental health support—we can empower individuals to reach their full potential. It’s a reminder that our work is not just about helping clients find jobs; it’s about fostering a sense of purpose and belonging in their lives.
My experience in Vocational Rehabilitation has profoundly impacted my journey as a therapist and advocate. It has instilled in me a deep commitment to serving my community and helping individuals with disabilities navigate their paths to success. I’m excited to continue this journey and to share my insights and experiences with you all. Together, we can create a more inclusive and supportive environment for everyone.
What are your thoughts on the importance of vocational rehabilitation and community support? I’d love to hear your experiences in the comments below!

