Virtual Support Groups, Workshops & Events

Join a space where connection and support come first, and where each group offers the chance to share, grow, and truly belong.

PEER FOCUSED​

Stay focused and get things done in a supportive co-working space for therapists. Show up with your tasks (like your sessions notes) and leave with a sense of accomplishment.

🗓️ Saturdays, 12 PM (alternating weeks)

Productivity Pow-Wow

CLIENT FOCUSED​

Get things done with the support of accountability buddies. Show up, set your goals and stay on track while working alongside others who are focused on doing the same.

🗓️ Saturdays, 12 PM (alternating weeks) 

Body Doubling Session

CLIENT FOCUSED​

A supportive group for adults to share experiences, reflect, and grow. Sessions encourage insight, community, and connection.

🗓️ Fridays at 7 PM (monthly rotation)

Adult Process Group

para clientes

Un espacio seguro en español para adultos que desean reflexionar, compartir, y recibir apoyo en comunidad.

🗓️ Viernes a las 7 PM (rotación mensual)

Grupo de Apoyo

CLIENT FOCUSED​

A welcoming space for guardians and caregivers to find guidance, encouragement, and community while navigating family challenges.

🗓️ Fridays at 7 PM (monthly rotation)

Family Support Group

CLIENT FOCUSED

A safe, guided space for teens to connect, express themselves, and feel supported among peers.

🗓️ Fridays at 7 PM (monthly rotation)

Teen Support Group

Peer focused

A supportive space for therapists-in-training and early-career therapists to connect, share experiences and recharge. Join us for reflection and peer support.

🗓️ Fridays at 10 AM (alternating weeks)

"Baby Therapist" Support Group

peer focused

A relaxed space to connect with peers over coffee (or tea!). Come as you are for open conversation, reflection and connection with fellow therapists.

🗓️ Fridays at 10 AM (alternating weeks)

Coffee Chat with Colleagues & Peers

Frequently Asked Questions

Do I need to have my camera on?

It’s encouraged but not required. You can participate in the way that feels most comfortable for you.

What if I’m nervous about joining?

That’s normal! Many people feel this way at first. The groups are welcoming, supportive spaces and you can engage at your own pace.

Are these group therapy sessions?

No. These groups are supportive, educational, and wellness focused. They are not a substitute for therapy.

Do I need to attend every group? Do I have to pay?

No, it’s totally up to you! Each group is designed so you can benefit whether you attend once or regularly. These groups are completely free.

How do I sign up?

Simply click on the calendar and sign up for the session date you prefer. You’ll receive a confirmation email with additional details.

Are groups confidential?

Yes. Respecting privacy is a top priority. What’s shared in the group stays in the group.

TO BE ANNOUNCED: Workshops & Events

Upcoming workshops and events are currently being scheduled. Please check back later for dates and registration details.